Working with Proud and Loud Arts
Feel honored and excited to be working with the talented members of Proud and Loud Arts. Look out for their amazing performances….
Read moreAuthor: katiegyoga
Yoga4Health – Back pain
The question I get asked all the time is: Will yoga help my back pain? It really depends on the severity of…
Read more2014 in review
The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds…
Read moreVideos – Yoga resources
Videos – Yoga resources
What is Yoga?
Breath & Bandha yoga Workshop – Sat 25 October
A few space left in the Breath & Bandha yoga workshop – A collaboration with awesome Ashtanga yoga teacher Yasmin Andrew &…
Read moreSeated Yoga Group Achieving…
Seated Yoga Group Achieving…
The success story of the group in the community is celebrated! Our seated yoga group success is featured life size in the…
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