Working with Proud and Loud Arts
Feel honored and excited to be working with the talented members of Proud and Loud Arts. Look out for their amazing performances….
Read moreAuthor: katiegyoga
Yoga4Health – Back pain
The question I get asked all the time is: Will yoga help my back pain? It really depends on the severity of…
Read more2014 in review
The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds…
Read moreVideos – Yoga resources
Videos – Yoga resources
What is Yoga?
Breath & Bandha yoga Workshop – Sat 25 October
A few space left in the Breath & Bandha yoga workshop – A collaboration with awesome Ashtanga yoga teacher Yasmin Andrew &…
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